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href="info.asp?base_id=3&second_id=3001">骨科</a> > <a href="info.asp?base_id=3&third_id=5">頸肩腰腿疼</a></p> </div> <div class="pothoItem"> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=1004"><img src="/upload/2016-11/2016113061859729.jpg" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=1004">它發病率如此高！您還不重視嗎？！</a><i>2016-09-23</i></dt> <dd class="i"> 腰椎間盤突出癥，您須關注！每天上班，您的腰一定累壞了吧？在現代社會中，很多人在忙于工作的同時少有機會或時間運動健身，尤其是上班族們更是長時間的坐立不動，這樣的話，腰椎很容易就出現一些問題，那么，您的腰椎有沒有問題呢? 調查統計顯示，中國30~40歲的人群...</dd> <dd class="m"><a href="display.asp?id=1004">[點擊閱讀]</a></dd> </dl> </div> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=930"><img src="/upload/2015-8/2015082958798765.jpg" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=930">腰痛 (腰椎間盤突出癥)飲食起居宜忌</a><i>2015-08-29</i></dt> <dd class="i"> 1.長期腰痛病人不宜食生、涼、冰食物。 2.供給足量蛋白質：每人每天蛋白質量至少超過20克,才能維持人體蛋白質平衡，氨基酸是組成蛋白質的基本成分, 應進食高熱量、容易消化的食物,如蛋類、乳類、肉類、魚肉等。 3.限制脂肪和富含膽固醇的飲食：每日脂肪供給占總熱...</dd> <dd class="m"><a href="display.asp?id=930">[點擊閱讀]</a></dd> </dl> </div> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=927"><img src="/upload/2015-8/2015082958937641.jpg" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=927">腰椎間盤突出癥術后鍛煉很重要</a><i>2015-08-29</i></dt> <dd class="i"> 1.術后第一天起，可做直腿抬高運動：仰臥位，腿伸直，兩手自然放于體側，被動或主動地做直腿抬舉動作，雙下肢交替進行。動作重復10-20次 2.術后一周開始進行腰背肌鍛煉，以提高背部肌肉力量，增加脊柱穩定性。原則是：掌握準確的動作；注意避寒保暖；要求循序漸進、持...</dd> <dd class="m"><a href="display.asp?id=927">[點擊閱讀]</a></dd> </dl> </div> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=924"><img src="/upload/2015-8/2015082957868197.png" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=924">微創治療腰椎間盤突出癥之后路椎間盤鏡技術</a><i>2015-08-29</i></dt> <dd class="i"> 后路椎間盤鏡是將傳統的開放椎間盤摘除技術與內窺鏡技術有機融合，術中先進的內窺鏡影像監視系統及其冷光源系統，通過1.5厘米左右的切口，將術野清晰地顯示在監視屏上，醫生可觀看熒屏進行手術，配合專用手術器械，醫生既不會因為切口小而看不清深部結構，也不會因為視野小而...</dd> <dd class="m"><a href="display.asp?id=924">[點擊閱讀]</a></dd> </dl> </div> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=923"><img src="/upload/2015-8/2015082957384049.png" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=923">微創治療腰椎間盤突出癥之臭氧消融術</a><i>2015-08-29</i></dt> <dd class="i"> 臭氧具有極強的氧化能力和抗炎鎮痛作用，將它注入病變的組織內，可以瞬時氧化病變組織內的蛋白多糖及破壞病變細胞，使蛋白多糖功能喪失，細胞產生蛋白多糖減少，病變組織的滲透壓不能維持，導致水分喪失而萎縮；促進炎癥過程消散，從而使癥狀得以消除達到治療的目的。日照市中...</dd> <dd class="m"><a href="display.asp?id=923">[點擊閱讀]</a></dd> </dl> </div> <div class="item clearfix"> <div class="pic"><a href="display.asp?id=921"><img src="/upload/2015-8/2015082938316757.jpg" width="170" height="128"></a></div> <dl> <dt><a href="display.asp?id=921">正確看待腰痛?。?）</a><i>2015-08-29</i></dt> <dd class="i"> (6)注意腰部保暖。避免著涼和貪食生冷之物，不要長時間在空調下，腰部受涼所致的腰肌纖維炎、痙攣常引起腰椎關節的僵硬，椎間盤突出復發，神經根水腫。由于腰部肌肉損傷，血液循環較差，腰部比其它部位更容易受涼。 (7)注意腰部活動姿勢。為預防腰椎間盤突出癥復發，不要...</dd> <dd class="m"><a href="display.asp?id=921">[點擊閱讀]</a></dd> </dl> </div> </div> <div class="page"> <span><a href='javascript:void(0);'>首頁</a> <a 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